The Ultimate Guide to Coping with Stress in Project Management
Project management can be stressful, but by prioritizing tasks, setting realistic expectations, building a support system, and practicing self-care, project managers can manage stress effectively. Prioritizing tasks and focusing on the most important ones first, setting realistic expectations, building a support system, including a mentor or therapist, regular exercise and meditation can all help to relieve stress and maintain a healthy work-life balance. By implementing these strategies project managers can not only survive but also thrive in a stressful work environment.
